Our Services
Meet our amazing health instructors who turn workouts into playtime! Each session is a burst of energy and fun that will make you feel like a superhero on a joyride to wellness.
nutrition - coaching and meal plans
$99
Nutrition is different for everyone. Cookie cutter approaches are not welcome. Food is fuel. Food is medicine. And habits create results. My nutrition coaching and services is catered around your health, your needs, your wants and taking steps to create a lifestyle for that. I work with health conditions as well.
With a healthy mix of nutr
strength and conditioning
$149
A combination of strength and conditioning to help you achieve maximin results. With over 16 years of experience in the fitness industry I provide training that supports your goals and health.
virtual assistance
$199
Virtual assistance services for health professionals including but not limited to creating blog articles, email content, social media content, meal plans and recipe development.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!